đ„New Pilates Courses start next week
Live Online.Book now directly online.Exercise from the comfort of home.
All levels catered for.See schedule & select your choice,itâs that easy.
đ„New Pilates Beginner Courses commence Mon 1st Nov @ 7pm & Tue 2nd Nov @ 10amđ„
đ„Pilates intermediate/advanced commences Wed 3rd Nov @ 7pm âPilates Powerâ (with light weights) & Fri 5th Nov @ 11amđ„
â€Improve posture, core, back strength, flexibility, joint mobility & over all wellnessđ§
đȘFor health & fitness tips & updates.
Follow me on Instagram 'keane-on-fitness'
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